Spinach, Broccoli and Peas Puree

478 Views 0 Comment

While reading weaning books I divided weaning process into:

  1. Puree
  2. Mash
  3. Lumps and
  4. Cubes

it seems easy to understand where are we at the moment and what is coming next. Well we are still on number 1. I know it takes time, dedication and love.

This time we go green 😉 spinach, broccoli and peas puree (recipe below)
FSCN0830

RECIPE:

Spinach, Broccoli and Peas Puree

Ingredients

  • 100g spinach
  • 100g broccoli
  • 100g frozen peas

*makes 5-7 portions

Method

  1. Wash spinach and broccoli, and cut broccoli into small florets
  2. Steam for 7-9 mins
  3. Add peas for another 2 mins
  4. Cool slightly, then blend with a food processor or hand blender for desired texture.

*I serve this puree with 2 tbsp of natural yogurt it brings more flavor  to whole dish.

Happy Weaning!

L xxx

0 Comments

Leave a Comment

GIVEAWAY NEWSLETTER

When ever I have something I can give away - you will receive email with all information how you can win free gift.

Sign up, because only email subscribers can have a chance to win.

You have Successfully Subscribed!

Translate »

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close